The Strategic Advantage of Sabbatical Leave: Enhancing Employee Well-being and Organisational Success

In today's fast-paced corporate world, taking a break from your career might seem unusual. We are often encouraged to keep pushing for success and climb the corporate ladder relentlessly. However, there is a growing recognition of the significant value of sabbaticals and career breaks. These breaks not only recharge individuals but also bring substantial benefits to both employees and organisations. In this article, we explore sabbaticals, their benefits, and how employees and organisations can make the most of them.

The Strategic Advantage of Sabbatical Leave: Enhancing Employee Well-being and Organisational Success

Unlocking the Power of Sabbaticals

Whilst climbing the corporate ladder, the concept of taking a sabbatical—a prolonged break from work—may seem like a distant dream. However, it's a notion that holds tremendous potential for personal and professional growth, both for employees and the organisations they serve

We had a conversation with Rebecca Thomas, an experienced career break travel coach from Feel Good Getaways, to gain insights into the transformative power of sabbaticals. Rebecca specialises in guiding individuals to maximise the value of their career breaks, with an emphasis on integrating travel into their plans.


As a career break travel coach," Rebecca shared, "my goal is to empower individuals to embark on transformative journeys during their career breaks by working closely with clients to identify their goals, whether it's personal growth, career exploration, or finding meaning and purpose. Travel is a powerful tool for achieving these objectives, as it exposes individuals to diverse cultures, perspectives, and opportunities for self-discovery.

Finding Meaning and Purpose through Travel

Travel, as Rebecca highlights, plays a pivotal role in helping individuals find meaning and purpose during their career breaks. It has the remarkable ability to broaden one's perspective and open doors to new experiences.

“When we venture into the unknown, whether it's volunteering in a remote community, immersing ourselves in a different culture, or pursuing a passion project abroad, we confront challenges and discover what truly matters to us. These experiences can provide the clarity and inspiration needed to find our purpose and passion in life.”

Understanding the Distinctions

To fully grasp the value of sabbaticals, it's important to distinguish them from vacations or holidays. While vacations are typically brief respites, often lasting a week or a few weeks, sabbaticals are extended leaves with the intention of returning to the same employer. Some companies have formal sabbatical policies, while others make informal arrangements. On the other hand, a career break is a more adaptable concept not tied to a specific company. It can result from various life events such as retirement, redundancy, or parental leave, and it typically spans a longer duration. The primary distinction lies in both the duration and intent.

The Research on Sabbaticals

Research published in the Harvard Business Review delves into the concept of sabbaticals as a potential solution to combat widespread issues such as burnout, job dissatisfaction, and stagnant careers. These issues have contributed to an unprecedented wave of employees leaving their jobs or disengaging silently.

The research suggests that taking a sabbatical—a substantial break from one's job that offers genuine detachment from the usual work routine—can be an effective means of fostering more fulfilling work experiences. It is worth noting that in recent years, there has been a remarkable upsurge in the number of employers offering sabbatical programs.

Benefits for Organisations

It’s clear there are numerous advantages of sabbaticals for employees, but what about organisations? According to Rebecca, sabbaticals offer significant benefits on multiple fronts.

“From an attraction and retention perspective, offering sabbaticals can position an organisation as an employer of choice, enhancing its employee brand and attracting top talent. Sabbaticals can also combat burnout, a growing concern in today's workplace. They allow employees to truly disconnect and rejuvenate, promoting physical, mental, and emotional well-being."


Sabbaticals can be instrumental in supporting a healthier work-life balance and fostering loyalty among employees. Additionally, they provide opportunities for succession planning, talent management, and nurturing leadership skills, making their benefits far-reaching.

Fostering Innovation and Leadership

Rebecca emphasises the role of travel in fostering innovation and leadership. “Experiencing diverse cultures, embarking on adventures, immersing oneself in nature, and facing personal challenges during travel can spark innovation. When individuals return to their teams and businesses after such experiences, they bring a fresh perspective and innovative ideas."

From a leadership standpoint, the benefits are substantial.


After a sabbatical, individuals often lead with greater understanding, empathy, and a heightened awareness of diversity and diversity of thought.

"Sabbaticals create opportunities for talent management and succession planning. Whether an employee returns to the same role or not, their absence allows someone else to step up, develop their skills, and potentially be earmarked for future leadership positions.”

Maximising the Sabbatical Experience

If you’re going to take a once in a lifetime opportunity to step away from work and your career, then it’s important to know how to make the most of your sabbatical. Rebecca teaches her clients to start by clarifying your "why". She explains “understand your reasons for taking the break, whether it is for personal growth, family time, or transformation. Once you know your why, focus on who you want to become during this time. Set intentions and mindset, emphasising how you want to feel. Mindfulness and staying present during your sabbatical help you align with these intentions.”

And on your return from your life changing trip, how do you ensure the benefits aren’t lost? Through integration, as Rebecca calls it.


It is essential to incorporate the lessons and transformations into your future self, preventing a return to old habits and ensuring you benefit fully from the experience.

Embracing the Strategic Advantage

In a world that seldom hits pause, embracing the power of sabbaticals and career breaks is a transformative choice. As we have explored their benefits, from nurturing creativity to combating burnout and fostering organisational success, it’s clear that sabbaticals offer more than just time away—they offer a path to personal and professional enrichment.

Imagine returning to work with a fresh perspective, a renewed sense of purpose, and a treasure trove of ideas. Picture organisations thriving as they invest in their employees' well-being and growth. Sabbaticals are indeed a strategic advantage for all.

So, if you’ve been contemplating a career break or sabbatical, take the leap and unlock the magic of self-discovery and transformation. Whether it is a journey around the world or a quiet retreat in your backyard, the real enchantment lies in those moments of integration. It is where you will find the true treasure—a richer, more fulfilled you.


In the end, sabbaticals are not just about taking a break. They are about making a breakthrough.

The Sabbatical Journey is available on all triiyo platforms, speak to us today to join the journey.

Stay in the loop

Get the latest news, research insights and product updates

Best practice guide to parental leave

Download your free e-book now

    triiyo logo

    Australian owned & operated

    Female led - meet your supplier diversity quotas

    Acknowledgement of Country

    We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the lands where we live, learn and work.